WHEN THE PRESSURE arises or you’re going for a competition, try to play a mind game with yourself: make the decision that you’re gonna win over your body and negative emotions by making sure you get though your competition completely without a negative thought or action of self doubt. It IS possible. Instead of thinking of it as a pressured competition, rather see it as a challenge and opportunity to grow. 

Photo of Firenze winning at Hickstead 🙂

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